Grilled Tilapia & Roasted Red Potatoes

And, so, it begins! 
I am overly excited to be blogging!



Just me tonight.

...My first thought... 

Sunday's are for crockpot cooking and/or chicken wings! 

What else accompanies football that well?! 

...My second thought... Cruise. 22 days. YIKES! 

The devils advocate has been defeated tonight.

I'll be making something very healthy!



The catch of the day? Tilapia. 
Seeing the sign in the supermarket made me recall a recipe I once made when I was attempting to comply with Prevention Magazine's Flat Belly Diet.

Dinner tonight will be grilled Tilapia.  I made a small aluminum foil bed for my little piece of fish... and doused him with lemon juice! I've wrapped him all up, and he's on the grill until he's flaky!

In a separate tin foil bed, I've diced 4- small red potatoes, lightly drizzled with a little EVOO and sprinkled in some Mrs. Dash Italian Seasoning.  They smell scrumptious! 

I'll also be steaming some fresh green beans.  

I'll be sure to check back after dinner!~ Anddd I'm off!

Recipe recap:

Grilled Tilapia
from Prevention's The Flat Belly Diet

• 4 oz. grilled tilapia
• 1 cup steamed green beans
• 1/2 cup roasted red potatoes lightly drizzled with olive oil and seasoned with Mrs. Dash®

<7:26pm>

I'm proud to report that my Tilapia was a success! I grilled it (on the medium heat setting) for about 6 minutes, give or take and it was flaky to perfection! The potatoes took quite a bit longer, so I would probably have started them about 5-7 minutes before hand, had I known.  My green beans steamed nicely within the same 6 minutes. 

JD would've loved it! :)

Verdict: Recommended! (Especially for a QUICK meal!)